Running Like A Pro Blog Launched

Running Like A Pro is a new blog by and for runners. Some of the topics covered include choosing shoes, equipment and benefits.

Netherlands – February 25, 2016 /MarketersMedia/ —

“Running Like A Pro” is a new blog just launched by Erwin Lamberts of Lambro Solutions. Beginning runners and dedicated long-term runners who want the latest information about the topic will find helpful and up-to-the-minute information about running shoes and treadmills. The blog also offers information about nutrition and injuries related to the activity. For those who have taken up running, there can be many benefits. The activity strengthens muscles and improves the fitness of the entire body by enhancing the ability of the heart to circulate blood efficiently.

Running is an activity which can improve the performance of the heart and lungs. The activity may also help to control excess weight and get to a healthy weight level. Even for those who are at an optimal weight, running and burning off some calories means that they can enjoy a few extra carbohydrates. The activity benefits people of all ages and increases stamina throughout the lifetime. Running may decrease the risk of certain types of cancer, including breast and colon cancer.

Another topic covered in the new blog is choosing the right running shoes. The selection of high quality running shoes is the most important decision which needs to be made before beginning running. The right shoes have good support and good ventilation. They are comfortable enough to wear for the entire session. The prices on shoes can vary significantly, so durability is important, even if the cost is somewhat higher.

For those who do their running indoors on a treadmill, the blog offers suggestions for preventing injuries and getting the most from the session. Warming up before the run is encouraged, regardless of where the session takes place. Cooling down is also encouraged for the best results and prevention of injuries. Whether running on a treadmill or elsewhere, maintaining the correct position is another way to prevent damage to the feet, legs and spinal column

For more information about us, please visit http://www.runninglikeapro.com

Contact Info:
Name: Erwin Lamberts
Organization: LambroSolutions
Phone: 06 454 563 36

Source: http://marketersmedia.com/running-like-a-pro-blog-launched/105051

Release ID: 105051