Abs After 40 Reveals How Men Over 40 Can Eliminate Stubborn Fat & Get Six Pack Abs
Abs After 40 reveals how men over 40 years of age can eliminate belly fat and get a lean, tone muscular body using specific compound movement.
Columbus, United States – April 8, 2016 /MarketersMedia/ —
Abs After 40, a new program from author Mark Mcilyar reveals how older men, 40 and above can eliminate stubborn belly fat and develop a lean, tone muscular body. This program is just for men and was created by 53 year old Mark Mcilyar who spend years researching why men over 40 can’t seem to get rid of belly fat and why workouts which worked when younger don’t work now.
Mark Mcilyar of Abs After 40 eventually discovered that men over the age of 40 appear to struggle with fat loss to a hormonal system that becomes less effective as the man grows older. This change affects metabolic functions and leptin signals from communicating with the brain which makes the body unable to process fat loss signals resulting in more fat gain.
Testosterone is one of the most important male hormones according to Abs After 40. This critical hormone plays a critical role for men in regards to energy, fat loss, muscle building and a number of other functions. Studies have shown this vital hormone begins to decrease when men hit 30 and continues to decrease, but in the Abs After 40 program Mark Mcilyar shares how this can be overcome.
“One of the best exercises for men over the age of 40 are Compound Movements with free weights, but the problem with them is the free weights. As men age it becomes harder and more dangerous to life weights and this can result in more injury affecting results. The key is to use a specific type of compound movements which are low impact in nature and require a specific intensity per set. The customized compound movements combined with a specific intensity revealed in Abs After 40 allow fat to burn off men as if they were 20 years old again,” reports Mark Mcilyar.
VIDEO: Discover Exactly How The Abs After 40 Program Works and How It Can Help Men Over 40
The complete Abs After 40 program is broken into 3 different phases. This allows men 40 and above to achieve results on a progressive scale and to achieve more consistent results by performing more intense movements. The phases focus on specific movements which causes the body to stimulate the production of these vital hormones and help to balance out the hormone and metabolic functions.
Phase 1 of the Abs After 40 is based around removing stubborn and unwanted mid-section fat. Men can’t reveal lean, tone muscle if fat is covering it up. This fat must be removed for precision results.The second phase of the program deals with optimization of the hormones. Stubborn fat plays a role in disrupting proper hormone production so now that the fat has been removed optimization of hormones can begin. In phase 2 men begins to focus on large muscle groups and exercises that stimulate muscle growth which helps increase production of Testosterone and other hormones
OFFICIAL WEBSITE: Learn More About The Abs After 40 Program By Visiting The Official Website Here
In the final and third Phase of Mark Mcilyar’s Abs After 40 program the men will now start focuses on developing and obtaining solid six pack abs. The key is to have a solid foundation with knowledgeable training in a step by step, follow along format. Mark Mcilyar shows men how to use a special type of ab training referred to as A40s. This method combines many of the most effective core and ab training exercises. This phase of the program targets ab muscles in a 360 degree manner and also works the core too.
The Abs After 40 exercise program can work for men under the age of 40 too, but men 40 years of age and older tend to receive more benefits from the specific compound movements. Abs After 40 also comes with a 60 day money back guarantee so men can try out the entire program risk free. In addition, the entire program features follow along videos and a nutritional system to match with the program which will allow men to eat delicious meals such as burgers and more.
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