Stop Dieting to Lose Weight

People are picking up new book that changes their way of thinking about weight loss

LOS ANGELES, CA / ACCESSWIRE / November 16, 2016 / Like millions of others, Hans Sinte-Maartensdijk and Julia Klöfer were disappointed with available diets. So they came up with a revolutionary new concept now available to others: “Diet! No Thanks, I’d Rather Lose Weight.”

To learn more about “Diet! No Thanks, I’d Rather Lose Weight,” please visit: https://goo.gl/aESwVT

The co-authors based the book on their own diet experiences and did outside research to come up with an entirely new concept in the crowded field of weight loss suggestions.It is a detailed guidebook for anyone who has tried to lose weight but has not gotten the desired results.

The basic idea is to let go of the many other diets in the market, and learn how to make a lifestyle change to lose weight and boost overall health.

During their research, the authors dug deeper into the psychology of eating, and explored the various ways people tried to lose weight. They found that many diets are based on long days without eating or eating unwanted foods.

They also found repeated failure for most diets or excessive exercise efforts to lose weight.

Three out of every ten people worldwide want to lose weight. But some studies show that 90 percent of those who lose a few pounds quickly gain it right back.

“More often than not, diets and heavy doses of exercise didn’t work,” says Hans Sinte-Maartensdijk. “So we came up with an honest and straightforward guide to change the way people think about weight loss.”

In their groundbreaking book, they suggest a new mindset that allows dieters to happily lose weight without enduring the torture of having to diet.Their book focuses on ways to lose weight without body-damaging diets or long days without eating or other undesirable food recipes for weight loss.

Instead, it recommends weight reduction without drastic changes. The overall concept is to stick to healthy and enjoyable options that achieve results without uncomfortable patterns of uncomfortable behavior change.

About “Diet! No Thanks, I’d Rather Lose Weight:”

Husband and wife team Hans Sinte-Maartensdijk and Julia Klöfer started their research with a simple desire: to learn how to inform others about the secrets of commercial diets and create an awareness of the complications of eating and weight loss. Their book is based on their practical experiences and research. They hope to make it an asset to the community to help others make healthier and more informed choices. To learn more, please visit https://goo.gl/aESwVT.

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SOURCE: Diet! No Thanks, I’d Rather Lose Weight

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