Pilates by Gemma Launches New Pilates Studio in Copenhagen for English Speakers
Individuals enjoy a lovely and relaxing studio, all classes are conducted in English, and the first class is free . Participants find lots of variety to keep them engaged, PilatesbyGemma.dk reports
Copenhagen – April 5, 2018 /MarketersMedia/ —
While first developed by Joseph Pilates to treat injured soldiers in England almost a century ago, Pilates in Copenhagen is ideal for anyone looking to stretch, tone and strengthen the body using a variety of systematic moves. Furthermore, it is of great benefit to individuals looking to recover from an injury, and a range of Pilates Classes is offered to ensure all find the perfect fit for their current level of ability and physical fitness.
“The goal is to help every person find the right Pilates class for their needs. We offer classes for beginners, ones designed for matwork, and classes that make use of equipment. Regardless of which option is selected the first class is free. This allows individuals to see if Pilates is a good fit for them. Our lovely and relaxing studio welcomes all who enter, and we conduct all classes in English,” Gemma Barnes, founder of Pilates by Gemma.
Pilates offers a wide range of benefits to those who take part. Participants witness an increase in their overall flexibility when taking part in these classes, and the entire body receives a workout. The exercises focus on building core strength and developing the muscles evenly, which many workout regimens fail to do. Furthermore, the activities can be modified to meet the needs of the individual participant as opposed to making use of a one-size-fits-all approach.
“Every person is unique. What one participant finds easy another may struggle with. When taking part in one of these classes, we work to help each individual modify the exercise to meet their specific needs so they can build strength and do more than they ever thought possible,” Barnes continues.
The benefits of Pilates extend outside the classroom. Individuals notice their posture improves, they have more energy, and their body looks longer and leaner. Individuals who take part in classes regularly also find they lose weight and the connection between their mind and body strengthens.
“Visit our website today to learn more about our classes and what the studio has to offer. Whether you are interested in Matwork Pilates in English or wish to have private lessons to work on a particular area, we can be of help. All classes consist of six students or less to ensure each participant gets one-on-one attention to maximize his or her progress. Be sure to check us out today,” Barnes states.
About Pilates by Gemma:
Pilates by Gemma offers group and private classes in Copenhagen in a lovely ROH studio in Osterbro. All classes are conducted in English and a variety of class types are offered. Furthermore, the studio continues to add new classes to ensure guests have access to all they need when it comes to this amazing activity.
Contact Info:
Name: Gemma Barnes
Email: gemma@pilatesbygemma.dk
Organization: Pilates by Gemma
Address: Willemoesgade 14, Copenhagen 2100, Denmark
Phone: +45 30483007
For more information, please visit https://pilatesbygemma.dk/
Source: MarketersMedia
Release ID: 325427
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