Fitness Model Theo Handen successfully treating shoulder pain through popular Youtube video
July 10, 2015 – – Physique model and fitness expert Theo Handen, who has earned pro level cards in a number of different physique organisations such as the WBFF and Fitness Star competitions, now has the number one ranked video for shoulder impingement exercises on YouTube.
The video itself has become the most commented video on the subject with 226 comments from people all over the world. The video gets over 3000 views a month culminating in a total view count of over 130,000 views since its upload in 2011. Part of the reason this has become the number one video on youtube on the subject is the interaction and engagement from the channel owner, Theo.
Several youtube subscribers have had success in fixing their shoulder pain just by performing the techniques in the shoulder impingement videos. Subscriber Stella said the following “I love you saved my shoulder been searching for answers!!” Scott Irvine commented on the video page saying “This really is top quality advice given clearly and concisely. I’ve been struggling with this for 2 years or more. Been to see NHS physio’s and a Sport England physio who couldn’t give specific advice.”
The Video, which is called: Shoulder Pain Shoulder impingement syndrome – rehab, is the first of 3 videos going in depth from topics like how to test if you have shoulder impingement, step by step progressive exercises to fix the problem and become pain free within 8-12 weeks according to the video. Each video picks up from approximately 1-2 weeks of rehab time to then go to the next set of exercises to keep the progression going.
The Channel owner had the following statement “I honestly made these videos for myself as a reference guide to watch to make sure I was correctly doing the exercises and of course documenting my own progress to being pain free after suffering in severe pain for over 18 months. The information I share is an obsessive effort of seeing the top consultants and physio’s as well as my own research and findings to fix my own shoulder pain which was stopping me from training and also activities of daily living, shutting the car door was almost impossible without pain. It’s great to see so many people emailing me and leaving comments on the channel page saying how I have saved their shoulder from possible surgery and chronic pain.”
About Theo Handen A top physique competitor, fitness model and actor, Theo has a passion for educating and helping individuals in the fitness niche. For more information go to theohanden on youtube.
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Contact Theo Handen:
Theo Handen
+447801350278
theohanden@gmail.com
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