San Luis Sports Therapy Unveils Fitness Training Service

SLST Paso Robles Fitness training and fitness coaching program that is personal. It begins with a Functional Movement Screen where the Team pinpoints any limitations within the body and then use a results training system to ensure a safe fitness program is created.

Paso Robles, USA – July 17, 2015 /PressCable/ —

San Luis Sports Therapy (SLST) in Paso Robles introduced an excellent fitness training program for fitness buffs of almost all ages. The training hub has designed a comprehensive plan that fits perfectly into wholesome lifestyle habits of people who decide to enroll.

Results Program

SLST’s unique Results Program is a fitness coaching program that combines strength training, flexibility and functional mobility so participants can maximize their workouts. This prevents undue stress to the body. The facility provides a complimentary strategy session offering a free consultation that addresses the specific personal training objectives of each individual.

It begins with the Functional Movement Screen to pinpoint major limitations that the body has. The Results training system exposes significant differences with respect to mobility in both sides of the body. SLST’s coaches can determine if these are imbalances that may cause potential injuries during the fitness regimen.

Physical Therapist and owner Serena Roda said the SLST Paso Robles fitness center conceived this program and formulated four to six weeks of individual training to rectify body weaknesses. This approach is considered effective in enhancing cardiovascular capacity, increasing flexibility, and contributing to total mobility and firmness. Experienced instructors and Certified Personal Trainers of SLST conduct structured and continuing exercise sessions that incorporate small group training modules. These are modified each month to guarantee a sure path in meeting fitness targets.

Functional Movement Screen

Under San Luis Sports Therapy Paso Robles’ Results fitness coaching, the Functional Movement Screen is used to detect and identify limitations in right and left side imbalances. These imbalances are present in fundamental movement levels of some people. The trainee is checked carefully for imbalances that could lead to likely injuries. Licensed physical therapists work closely with the Certified Personal Trainers of the San Luis Sports Therapy Paso Robles fitness center so learners are made aware of potential setbacks. Those who are interested in taking up fitness training at San Luis Sports Therapy Paso Robles can avails of the facility’s complimentary and no-obligation consultation, known as a Strategy Session.

As a fitness center, SLST maintains a blue print in designing programs for individual goals. This consists of a review of health history; previous or current injuries; history of training; and specific individual goals or targets. The quick-fit screening measures vital signs to evaluate current body conditions. The quick fit screen comes out with a one-page summary that explains the person’s physical health condition and corresponding program.

San Luis Sports Therapy in Paso Robles is a purveyor of physical therapy and fitness coaching. It provides high-quality education and care. Work-outs are meant for amateurs and seasoned athletes alike. SLST considers the physical capabilities of all trainees. Nonetheless, the fitness center’s primary concern is to fortify body movements and athletic prowess with a tailored fitness program. SLST also offers general physical therapy, weight loss, and nutrition coaching.

San Luis Sports Therapy is located in Paso Robles at 1345 Park Street, CA 93446. Interested exercise enthusiasts can call 805 226-0975. Check out the company website at http://slstpaso.com/fitness-training/ for details and questions.

For more information about us, please visit http://slstpaso.com

Contact Info:
Name: Serena Roda
Email: info@slstpaso.com
Organization: San Luis Sports Therapy Paso Robles
Address: 1345 Park St Paso Robles, CA 93446
Phone: 805-226-0975

Release ID: 86974