Free New Moon Yoga Class By One Of Fort Lauderdale’s Top Private Yoga Instructor

Private yoga instructor Taryn Allen will hold another free yoga event in Fort Lauderdale on July 12, 2018, at 7:30 PM. The NEW Moon Zen Yoga Event is open to anyone who wants to learn more about yoga and apply it in their everyday life.

Fort Lauderdale, United States – June 29, 2018 /PressCable/ —

Private yoga teacher Taryn Allen will hold another free yoga event in Fort Lauderdale Florida on July 12, 2018, from 7:30 PM to 8:30 PM. The new yoga session, The NEW Moon Zen Yoga Event, will be held at Shooters Waterfront. Those who were not able to attend last month’s Full Moon Yoga Class in Fort Lauderdale can join the yoga class in July. The event is open to anyone who wants to learn more about yoga and apply it in their everyday life.

The New Moon symbolizes the beginning of a “new” lunar cycle. For many people, it symbolizes a chance to set new goals for their business and professional life or to take action towards their dream. Taryn Allen is inviting all interested individuals to join this class to improve their yoga practice.

Zen yoga trains one to completely immerse himself in an activity without thinking about any repercussions, awards, or results. It puts great emphasis on the body’s physical alignment. The physical exercises help practitioners unblock and open up the body to prepare it for sitting meditation. It’s believed that when the practitioner finds the right posture, their state of mind is already enlightenment. They have to keep their spine erect and centered. Zen yoga also puts great emphasis on chi or the flow of energy in the body. In the Zen tradition, chi is believed to have two influences. One of these is that it has a positive influence on one’s well-being and health on an emotional and physical level. Another is that chi takes one to a state of non-dual consciousness. There’s a close connection between consciousness and energy. Zen yoga guides the energy through various routes in the body and sends it in valuable directions.

Zen yoga also puts great importance on mindful awareness. The poses of Zen yoga allow the practitioner to focus on their body. It improves their awareness and allows them to notice tight areas or restrictions. They can release these tight areas through non-judgmental noticing. It is believed that this melting and opening allow the practitioner to become more graceful and free in their entire life.

During The NEW Moon Zen Yoga Class in Fort Lauderdale, participants can expect sound healing, live drumming, local exhibitors and refreshing drink and dinner at Shooter’s picturesque waterfront views. The class integrates different meditation techniques to create inner awareness of the mind, body, and soul. The NEW Moon Zen Yoga Event is suitable for all levels, from beginners to intermediate and advanced yoga practitioners. This event can provide the relaxation that people need. Practicing Zen yoga every day can help improve one’s life and personality. Their body will become ready to sit, and they will be able to meditate comfortably.

The NEW Moon Zen Yoga Event is free, but donations of any amount are welcomed. Giveaways will be distributed after class. Participants have to bring their own mat, towel, and water. Space is limited, so RSVP is strongly recommended.

https://www.youtube.com/watch?v=Cl06wy9QnwY

Contact Info:
Name: Taryn Allen
Organization: Taryn Allen Yoga Experience
Address: 3296 North Federdal Highway 39422A, Fort Lauderdale, Florida 33339, United States
Phone: +1-786-571-7050

For more information, please visit http://www.tarynallen.com/

Source: PressCable

Release ID: 369438