Freshly Published Article Establishes Quick, Easy Methods for Maintaining Mental Health

As part of their ongoing efforts to educate the community on health and wellness, Biomazing Remedies has released a new article addressing mental health awareness. Learn more here.

United States – June 23, 2015 /PressCable/ —

In the midst of a mental health epidemic, a new report sheds light on the issue and what can be done to help. In a recent CNN news story, Sarah Klein of the Huffington Post pointed out some tried and true ways to elevate mood, including giving “someone you love a hug.”

In this motivational article, Klein writes “There’s nothing like a good hug. And while a warm embrace certainly makes us feel happier and more relaxed, there are also physical health benefits of hugging, like lower blood pressure and heart rate. Looking on the bright side has been associated with a healthier heart and stronger immune system, so next time you’re voicing a complaint, take a minute to reframe those thoughts.” This new article stresses the importance of finding time to properly maintain both physical and mental health.

Klein’s efforts help to support the ongoing campaign managed by the National Institute of Mental Health. To help the community better understand what mental health conditions can feel like, the foundation shares a quote from an anonymous member:

“It was really hard to get out of bed in the morning. I just wanted to hide under the covers and not talk to anyone. I didn’t feel much like eating and I lost a lot of weight. Nothing seemed fun anymore. I was tired all the time, and I wasn’t sleeping well at night. But I knew I had to keep going because I’ve got kids and a job. It just felt so impossible, like nothing was going to change or get better.”

As part of their mission to promote all aspects of health and wellness among the community, Biomazing hopes that this new and inspirational message will really speak to people in the right ways. Harry Jart, a company spokesperson, said “Many mental health problems are treated with harsh drugs that come with many unpleasant side effects, so much so that people would rather not take their medication. People who really put an effort forth to draw attention to these serious issues in society, like Sarah Klein, is what Biomazing would like to see more of. This new article can really help people who find themselves dealing with this condition and don’t know what to do.”

Interested parties can read the full article at www.biomazingremedies.com/quick-tips-for-mood. While there, readers are invited to take complete advantage of all information available on the company site.

For more information about us, please visit http://www.biomazingremedies.com

Contact Info:
Name: Ingrid Muselli
Email: ingrid@biomazingremedies.com
Organization: Biomazing Remedies
Phone: 1-800-777-4914

Release ID: 84910