Full Body Workout Benefits Muscular Rejuvenation Exercise Report Launched

A new report on the benefits of full body workouts has been launched by Reawakened Fitness. It showcases exercises people can do to increase muscular recovery rates, get more time for themselves, and more.

Reno, United States – February 23, 2018 /NewsNetwork/ —

Reawakened Fitness has launched new report focusing on the benefits of full body workouts for the mind, body and spirit. Run by Antonio Murillo Garcia, a NASM Certified Personal Trainer living in Reno, Nevada, the site was created to inspire, empower and raise readers’ level of awareness to reach their fullest potential and the new report is the latest in this commitment.

More information can be found at: http://reawakenedfitness.com

Reawakened Fitness aims to allow everyone to experience life to its fullest by using fitness as a means to reawaken their deep essence, and the joy of finding happiness in life.

Antonio’s philosophy of life is that everyone is unique, and that they all have a purpose in life. Extrapolating this further into the field of fitness, it follows that every individual has a right to their own training program tailored to their goals and dreams.

That is the aim of Reawakened Fitness, to offer this tailored, unique approach to fitness development for each reader. One of the ways it helps people looking for tips, advice and guidance on developing their fitness is through reports on the subject.

The latest such report details a number of exercises readers can try for a full body workout. These include Petersen Step Ups, dumbbell drills, single leg reverse hyperextension exercises, and standing calf raises.

Reawakened Fitness explains that, in a full body workout, the participant burns a lot of calories due to moving from an upper body exercise to a lower body exercise.

Antonio says: “I have personally seen people flourish with full body workouts because it allows the client to reach their goals inside and outside the gym in a way that works with their lifestyle.”

There are a number of benefits to a full body workout, including a lower time commitment, because people don’t have to spend extra time working out each section of their body.

This leads to increased muscular recovery rates, and improved time management. Full details of the benefits can be found on the URL above.

Contact Info:
Name: Antonio Murillo Garcia
Organization: Reawakened Fitness
Address: , Reno, Nevada, United States

For more information, please visit http://www.reawakenedfitness.com/

Source: NewsNetwork

Release ID: 304784