Hot Tubs, Swim Spas Sunnyvale, San Jose Dealer Shares 3 Quick Ways to Relieve Pain
Sunnyvale Swim Spas and Hot Tubs Dealer, Hot Spring Spas of San Jose and Santa Cruz publishes helpful tips for Pain Awareness Month. Offers free hot tub and swim spa test soaks to local residents.
Sunnyvale, United States – September 27, 2019 /MarketersMedia/ —
The Spa and Sauna Company, a five-store hot tub and swim spa dealer with showrooms in San Jose and Santa Cruz publishes 3 Quick Ways to Relieve Pain.
“People who have pain that lasts for longer than 6 months likely have a form of chronic pain, and during September, they can find new ways to deal with it,” said Scott Clark, president of The Spa and Sauna Company. Pain awareness month is a great time to help people identify the type of pain they have and find ways to treat it and live with it more effectively.
Here are three quick ways to relieve pain and make life easier.
Swim Away Pain with a Swim Spa – While physical activity can be daunting when dealing with severe pain, it is a great way to engage the muscles and joints and get them moving more freely. Exercise encourages more blood flow to injured areas, and increases the hormone oxytocin in the brain, so people feel better emotionally as well.
Swimming is one of the best types of exercise for people who deal with all of the various types of pain, and a swim spa makes it easier to get in that exercise regularly. Swim spas can be set up in even a small yard, or on a patio near the home, so it’s easy to swim at any time of the day.
The strong, swim current keeps people in place as they move through the strokes, and even do aqua aerobic exercises. Swim spas can also be fitted with underwater treadmills, allowing for the muscle and aerobic exercise of walking without the strain from impact on pavement.
A hot tub section at one end of the swim spa adds extra hydrotherapy benefits for sore, tired muscles, pain and stress relief.
Breathing Exercises that Help with Pain – Focusing on breathing can take the mind off of pain and help people who deal with chronic pain. While engaging in slow, focused breathing, people can also increase the benefits for pain relief by using imagery and positive self-talk to re-direct the mind and change the way they experience pain.
Self-talk involves turning the way people think about their pain from constantly feeling anxiety and telling themselves how horrible the pain is, to soothing comments such as, the pain will subside, and what can be done to help.
The Power of Pets and Pain Relief – Pets can help people deal with many things in life including pain. Not only can simply petting a beloved dog or cat help soothe nerves, having a pet can give people the incentive to get up and move, in order to care for their pet, feed them, or walk the dog. Having a pet is also distracting, so people can take their mind off of themselves and the pain. Dogs and cats aren’t the only animals that are therapeutic. Even fish can help people with pain reduce the stress and anxiety associated with their illness, or deal with the depression and feeling of isolation it can cause.
To encourage local residents to check out the benefits of using a hot tub, sauna or swim spa to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz and The Spa and Sauna Company are providing free test soaks at all their showrooms.
They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
About The Spa and Sauna Company
The Spa and Sauna Company has been providing the Reno and Lake Tahoe area with the best in leisure and relaxation products since 1990. The company offers America’s favorite portable hot tubs – Hot Spring Spas and Caldera Spas. The Reno stores also offer a beautiful collection of fine home game room products as well as America’s best-known names in billiards, Brunswick and Olhausen Billiards as well as a full game room lighting collection as well as the ultimate pool players pro shop.
In early 2019 the company acquired Hot Spring Spas of Santa Cruz and San Jose. The company goal for all 5 showrooms is to provide our clients with the ultimate home recreation and wellness experience. They are dedicated to not only showcasing the best products available on the market today, but to offering customers an unparalleled purchase and service experience.
To learn more about the benefits of owning a hot tub or swim spa, call 408-996-9693 or visit the company website at: https://www.spaandsauna.com/.
Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://spaandsauna.com/locations-san-jose/
https://www.google.com/maps?cid=7239402217658860966
Hot Spring Spas of Santa Cruz
707 River St.,
Santa Cruz, CA 95060
831-425-7727
https://spaandsauna.com/locations-santa-cruz/
https://www.google.com/maps?cid=7323132295424075120
Contact Info:
Name: Scott Clark
Email: Send Email
Organization: The Spa and Sauna Company
Address: 2627 S. Bascom Ave., Campbell, CA 95008
Phone: 408-996-9693
Website: https://www.spaandsauna.com/
Video URL: https://www.youtube.com/watch?v=6f9VuKSN_Nk&feature=youtu.be
Source: MarketersMedia
Release ID: 88919931
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