Humanitarian and Influencer Wendy Kidder Announces Release of Two New Books: Silent Signals and Sunrise Meditation

Humanitarian and influencer Wendy Kidder releases two transformative books: Silent Signals: A Parent’s Journey to Understanding Mental Illness and Sunrise Meditation: Awaken Your Inner Peace.

United States, March 1, 2025 — A New Chapter: Wendy Kidder’s Journey into Writing

Wendy Kidder, known for her work as a humanitarian, celebrity personality, and founder of OTG Yoga, has recently released two impactful books that reflect her deep commitment to mental health awareness and mindfulness. Following the tragic loss of her son, Sebastian, in 2024, Wendy found solace and purpose in penning Silent Signals: A Parent’s Journey to Understanding Mental Illness. Her second book, Sunrise Meditation: Awaken Your Inner Peace, invites readers to explore the healing power of meditation and mindfulness practices.

Silent Signals: A Raw, Personal Story of missed warning signs

Silent Signals is Wendy Kidder’s deeply personal account of the heartbreak she endured after her son’s tragic death by suicide. This book, written as a help guide, takes readers on a journey through the process of identifying the silent signals (warning signs of problems) and provides insight into the complex nature of mental illness. As a mother, Wendy shares her own pain, struggles, and ultimate growth through writing in an effort to provide understanding, hope, and connection to other parents and families going through similar experiences.

“I wrote Silent Signals because there is so much research into behavior patterns that we all should be more educated about so we don’t miss the opportunity to help someone struggling with their mental health . The stigma around mental health and suicide has made it hard to find helpful information. Parents and families often feel alone, unable to truly understand what their loved ones are going through. This book is my attempt to offer a voice to that silence,” Wendy explained.

Published by Barnes & Noble, Silent Signals serves as a compassionate guide for those who need it most, offering comfort, clarity, and validation in the face of unimaginable circumstances.

Sunrise Meditation: Healing through Mindfulness

While Silent Signals tackles the difficult subject of Mental Health , Wendy’s second book, Sunrise Meditation: Awaken Your Inner Peace, offers a path to healing. Drawing from her extensive background in Yin Yoga, Breathwork, and Meditation, Wendy has crafted a practical and accessible guide to mindfulness practices that can support healing on a personal level. Whether dealing with emotional pain, stress, or the challenges of daily life, Sunrise Meditation encourages readers to take a step back and create peace from within.

“Mindfulness is a powerful tool to help us navigate the world around us. In Sunrise Meditation, I offer simple practices that can bring moments of peace and grounding, even during the most turbulent times. It’s about finding calm amidst chaos,” Wendy shared.

The OTG Yoga Mission: Holistic Healing for the World

In addition to her writing, Wendy Kidder has built OTG Yoga, a platform dedicated to helping people improve their lives through holistic practices. OTG Yoga, or On the Go Yoga, has become a hub for mindfulness practices such as Yoga, Breathwork, and Meditation. Through her online platforms, Wendy offers virtual sessions, workshops, and tools to help others find balance in their lives, wherever they are.

Her humanitarian work, which includes traveling the world and offering holistic healing techniques, continues to be a driving force in her life’s mission. Wendy’s unique ability to combine her entertainment industry background with her passion for wellness sets her apart from others in the space.

Honoring a Legacy of Compassion and Support

Throughout her career, Wendy has become known for her dual impact in the humanitarian and entertainment sectors. Her books and holistic practices reflect this unique blend of influence, and she continues to serve as an advocate for mental health awareness. As she shares her personal experiences with the world, Wendy hopes to inspire others to take action in their own lives, whether that means practicing mindfulness or simply reaching out for support when needed.

Her previous works, as well as her books, can be found on her website, www.onthegoyoga.com, and through online retailers like Barnes & Noble.

About OTG Yoga:

OTG Yoga (On the Go Yoga) is an online platform dedicated to mindfulness practices, offering a range of services including virtual yoga classes, meditation, and breathwork techniques. Founded by Wendy Kidder, the mission of OTG Yoga is to provide accessible tools for anyone looking to improve their mental, emotional, and physical health. Wendy’s holistic approach blends ancient practices with modern solutions to help people lead more balanced, mindful lives.

Media Contact:

Wendy Kidder
Email: OTGYOGA2023@gmail.com
Phone: 770-277-7150
Instagram: @thewonderouswendy
Instagram: @otgyoga
Website: www.onthegoyoga.com
Website: www.thehealinghelp.com

Contact Info:
Name: Wendy Kidder
Email: Send Email
Organization: OTG Yoga
Website: http://www.onthegoyoga.com

Release ID: 89154312

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