New Fitness Challenge Launched – 10,000 Steps, Strength Training & Incentives
SkinnyFiberWeightLossSupport.com announces the launch of a new fitness challenge which includes 10,000 Steps A Day, Strength Training and Incentives. It begins May 2015 and has ongoing support,
Tampa Bay, United States – May 14, 2015 /PressCable/ —
A new fitness challenge launched this month courtesy of SkinnyFiberWeightLossSupport.com – It is a self-paced virtual challenge which includes a flexible 10,000 Steps A Day walking, jogging or running plan, as well as upper body strength training. Although the challenge was hosted for participants that struggle with exercise and weight loss, it is open to both beginner and intermediate fitness levels. The goal is to show participants how inactive one really is each day in comparison to what is more active. The members can learn how to improve weight, fitness levels and / or long term health goals just by gradually becoming more active each day. The page detailing the full service and registration can be found here:
This fitness challenge is designed to address one of the most common issues that men and woman face when it comes to weight maintenance, health and aging: EXERCISE. These are greatly improved upon by the type of exercises done and the more active of a lifestyle developed in general, This is why the new Fitness Challenge is self-paced with the help of a pedometer, mobile app or activity band. Doing the 10,000 Steps A Day and Strength Training Challenge includes:
Free Service – The fitness challenge is absolutely free to join and participate.
Group Motivation & Personal Support – Members can contact the host personally and / or participate in the support group.
Weekly Incentives – Giveaways / Prizes are offered in fun, as well as to motivate and encourage members to stick with their fitness goals, New healthy recipes, fitness routines, health and weight loss tips are also provided.
Lea Hunt had this to say about the new fitness challenge:
“This event is to motivate friends, clients and followers to get serious about exercise and how it benefits long term health. Many are taking Skinny Fiber for appetite control and weight loss, and think that’s is enough for long term health goals. Yes, weight loss results are immediate for some, but not everyone can get by with the bare minimum. Exercise is a change that not only helps with weight loss, but is also essential for long term health and how gracefully a body ages or not. By aiming for 10,000 Steps A Day, participants can quickly see if activity level is enough each day or not. This encourages men and women to start working on better fitness levels; plus, ongoing motivation from other group members helps. The strength training is included to help build muscle (mostly working the upper body) because it is equally as important for weight loss, maintenance and aging. This new fitness challenge provides a fun and convenient way for everyone to take charge of their health. Hopefully, it will be a life changing experience for people who need it.”
Those interested in joining the new fitness challenge or referring someone who would benefit, can go directly to the service listing, here: http://www.skinnyfiberweightlosssupport.com/2015/05/may-fitness-challenge-10000-steps-day-strength-training.html.
For more information about us, please visit http://www.skinnyfiberweightlosssupport.com
Contact Info:
Name: Lea Hunt
Email: workathomenewsletter@gmail.com
Organization: SkinnyFiberWeightLossSupport.com
Phone: 727-487-2270
Release ID: 81724