Parsi Herbs, Inc. Announces the Release of “The Persian Kitchen Physician” by Dr. Anahitta E. Jafari

A groundbreaking book revives the timeless wisdom of Traditional Persian Medicine, offering plant-powered Persian cuisine for holistic wellness.

United States, February 8, 2025 — Honoring Ancient Wisdom Through Modern Nutrition

Dr. Anahitta E. Jafari, a sixth-generation Traditional Persian Herbalist and renowned authority on Traditional Persian Medicine (TPM), has released her latest book, The Persian Kitchen Physician: The Art of Plant-Powered Persian Cuisine for Total Body Seasonal Wellness. The book serves as an exploration of ancient Persian culinary traditions and their medicinal benefits, bridging centuries-old knowledge with contemporary health-conscious lifestyles.

Building upon the teachings of Avicenna—one of history’s most influential physicians—Dr. Jafari presents The Persian Kitchen Physician as a comprehensive guide to holistic health, blending ancient Persian dietary wisdom with modern plant-based nutrition.

A Culinary Journey Rooted in Persian Medicine

Traditional Persian Medicine (TPM) is an ancient system of healing that emphasizes balance in bodily humors and lifestyle factors, including nutrition, physical activity, emotional health, and seasonal alignment. With her book, Dr. Jafari introduces readers to a wealth of Persian recipes designed not only to nourish the body but also to restore harmony between food, nature, and human well-being.

Structured according to the natural cycles of the seasons, The Persian Kitchen Physician advocates for a “seasonal wellness” approach, inspired by Avicenna’s philosophy. By aligning dietary choices with the rhythms of nature, Dr. Jafari offers readers a pathway to vibrant health through the principles of TPM.

Reviving Centuries-Old Persian Recipes for Modern Kitchens

This book features over 150 meticulously curated Persian recipes that are deeply rooted in the region’s rich culinary heritage. Each dish embodies the holistic healing philosophy of TPM, emphasizing fresh herbs, whole foods, and plant-based ingredients.

From comforting stews infused with saffron and dried limes to nutrient-dense soups and vibrant salads, The Persian Kitchen Physician presents meals that serve both as nourishment and medicine. Some highlighted recipes include:

• Purple Potato Soup – A fall recipe that embraces the season’s natural energy.
• Grandma’s Healing Summer Digestive Tonic Drink – A family-secret remedy passed down through generations.
• Popeye Burger – A nutrient-packed, plant-based alternative to traditional burgers.
• Persian Plum Soup – A dish infused with flavors inspired by the ancient Silk Road.
• Two Bean Pâté with Red Lentils and Garbanzo Beans – A high-protein meal for spring renewal.

The book also features seasonal Persian beverages, dips, desserts, and herbal tonics, all designed to align with the body’s natural rhythms for optimal well-being.

Bringing Persian Medicine to a Global Audience

Beyond being a cookbook, The Persian Kitchen Physician serves as a manifesto for mindful eating and living in harmony with the environment. Dr. Jafari’s teachings extend beyond nutrition, offering insights into the spiritual and therapeutic elements of food.Unlock the hidden secrets to Total Body Wellness, tailored to each season. Discover powerful practices like specific food combining, eating in sync with your geographical location, and seasonal eating that fuels your energy and life force. Learn what essential habits most people follow that could be sabotaging your health – and how to change them. 

Dr. Jafari, an internationally recognized expert in Persian herbalism, has dedicated her life to the study and adaptation of Avicenna’s teachings. As a researcher, educator, and practitioner, she has been invited to lecture at universities and institutions around the world, sharing her expertise on the medicinal power of Persian herbs and holistic wellness practices.

Her work has been recognized by various academic and professional organizations, including awards from The Cancer Society of Grand Bahama Island and The Flamingo Herbs and Spice Society. She has also been featured on NBC Channel 6 and various other media platforms for her contributions to Persian ethnobotany and holistic healing.

Where to Find The Persian Kitchen Physician

The book is now available for purchase through major retailers such as:

• Barnes & Noble
• AbeBooks
• Everand

For those seeking an exclusive copy or digital version, the book is also available directly through www.persiankitchenphysician.com.

About Parsi Herbs, Inc.

Parsi Herbs, Inc. was founded by Dr. Anahitta E. Jafari, a sixth-generation Traditional Persian Herbalist dedicated to preserving and advancing the principles of Traditional Persian Medicine. With a focus on herbal formulations, holistic wellness, and ancient healing practices, the company provides high-quality Persian herbal products and educational resources designed to promote natural health solutions.

Dr. Jafari is also the founder of the Kitchen Physician School of Natural Healing Arts and Science, where she educates individuals on the application of Persian medicine in modern lifestyles.

For more information, visit www.parsiherbs.com.

Media Contact

Dr. Anahitta E. Jafari
Parsi Herbs, Inc.
Email: Parsiherbsinc@gmail.com
Website: www.parsiherbs.com
Instagram: @parsiherbs
YouTube: @parsiherbs

Contact Info:
Name: Dr. Anahitta E. Jafari
Email: Send Email
Organization: Parsi Herbs, Inc.
Website: https://parsiherbs.com/

Release ID: 89152446

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