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St Louis Clayton Gym Small Group Core Conditioning Fitness Site Launched

A new website has been launched by Red Fitness Lounge. The St Louis based gym uses a unique approach to help people obtain their physique goals with small group fitness training.

Clayton, United States – April 13, 2017 /PressCable/

St Louis based gym, Red Fitness Lounge, have launched a new website. Red Fitness Lounge is a small group training gym that helps people to obtain their body goals by offering a wide range of services, including strength and core training.

For more information please visit: https://RedFitnessLounge.com.

Red Fitness Lounge explain that they focus on helping people to transform their bodies in a way that is not seen at other gyms. They state that they are St Louis’ premiere boutique small group trading destination that helps people to build the physiques that they desire.

They offer one on one training but specialize in small group training. The groups of two to four people is a unique aspect for their clients and they share the burn, their motivation and encouragement.

The site explains that the company provides functional training, strength straining, core conditioning, nutritional counseling, mental coaching for weight loss and “a fresh comedy show from any one of our trainers on a random basis.” They aim for a fun and friendly at atmosphere that is provided by their expert trainers.

They train people who have a strong desire to improve and make a difference in the way that they look and feel. Their unique training techniques make client’s confident in their choice of gym. The trainers also change up people’s workouts to keep it fresh, track progress so they can see that it is working and are fully invested in their client’s goals.

They place an emphasis on nutrition and state that 80% of all body transformation starts with getting the right nutrients. Pairing regular gym and training sessions with equally spaced and balanced meals will get good results safely. People should also follow a proper hydration program to hydrate the body. Nutritional coaching is available from Red Fitness Lounge.

Those wishing to find out more can visit the website on the link provided above.

Contact Info:
Name: bmushlin@gmail.com
Organization: Red Line Fitness
Address: 139 Carondelet Plaza Clayton, MO 63105 , United States

For more information, please visit https://RedFitnessLounge.com

Source: PressCable

Release ID: 185822

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