Steve and Becky Holman Combine Anti-Aging and Weight Loss Concepts in New Diet Program “New School Old Body”

LOS ANGELES, CA / ACCESSWIRE / March 23, 2015 / Steven Holman, editor-in-chief of fitness magazine, Iron Man Magazine, and Becky Holman have co-authored this new program to develop their latest approach to becoming as healthy as can be as one gets older. This program, “New School Old Body“, was developed over years of research on studying the routines of those in fit and in shape. Its main purpose is to help people slow down the aging process and restore one’s younger body.

Steve and Becky wanted to create an alternative to the creams, pills and endless hours at the gym. Especially as age becomes a factor, they wanted to make sure they made a program that was designed specifically for older adults who don’t believe in fads or have the time to spend hours at the gym.

“New School Old Body” is an eBook that contains tips and suggested solutions to lose weight and prevent aging, hoping to drive those in the right direction of their ideal physique.

The entire package consists of “Old School New Body” eBook, F4X work out guide and special reports on different topics like relationships, attraction boosters and anti aging secrets, health, happiness secrets and ultimate muscle building secrets. It also offers 5 motivational and instructional audio interviews of eminent fitness experts.

Steve and Becky took the best elements from conventional methods and developed an innovative and highly result oriented method of approach to lose weight and reverse aging.

“Your body starts aging faster than normal when you reach 40 years and various studies have clearly proven that you can control this aging process with the help of proper nutrients and exercises,” says Steven Holman. 

According to the eBook, one should follow 5 steps to regain optimal health and slow the aging process: forgetting about the low fat diets, stop running in circles, stop blaming age for everything, avoiding chronic dehydration and working out less.

“Gym classes and treadmills bring little change and long duration exercises increase the presence of free radicals in your body. Eventually, the aging process becomes faster and your fitness journey suffers. You can find smart ways of exercising in this digital guide and this guide teaches you how cardiovascular conditioning can be achieved with minimal effort and time,” continues Mr. Holman. “A challenge always keeps you young and this eBook teaches you how to crave challenges.”

In this eBook, Steve and Becky throw light on the importance of water intake and according to them, drinking just 12 ounces of water prevents aging in the best possible manner.

They also discuss a proprietary workout system created for this program. The workout system developed by Steve and Becky is known as F4X method and this training system combines four specific exercises in a harmonious manner.

Although this product is highly beneficial to people of all ages, people over 35 years of age can be described their target demographic. This eBook contains diet charts, nutritional advice, motivation exercises and many more to lead a healthy lifestyle.

To learn more about Old School New Body, please click here

About Old School New Body

Created by Steve & Becky Holman, this program takes users on a 5 step program to looking 10 years younger.

Contact Information

oldschoolnewbody@mail.com

SOURCE: Old School New Body 

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