Tight Hip Flexor Stretch Exercises to Strengthen Lower Back and Relieve Hip Pain

Mike Westerdal releases a unique exercise program called “Unlock Your Hip Flexors: The Key to Strength & Vitality,” to help improve strength and athletic performance, relieve back and hip pain.

Clearwater, United States – July 1, 2018 /PressCable/ —

Clearwater, FL – June 28, 2018 – Mike Westerdal, founder of Critical Bench, Inc., along with Kinesiologist and Injury Specialist Rick Kaselj, MS., has released a unique exercise program called “Unlock Your Hip Flexors: The Key to Strength & Vitality,” to help people of all ages improve strength and athletic performance, boost energy, relieve back pain and experience better sexual function.

In this workout program, Westerdal and Rick introduce the sequential flow method to unlock the hip flexors safely, naturally and in the right order. The steps unlock and loosen the hips, legs and back that will boost energy, stimulate a more effective immune system, and improve sexual function. Inflammation is reduced and lactic acid and toxins are released from the body.

The system is created to lessen pain, improve posture and sleep, provide better mobility that will facilitate weight loss, and increase strength and athletic performance. “Unlock Your Hip Flexors” works with the body’s natural healing abilities and individuals are shown exactly how to perform each step of the sequential flow.

Millions of athletes, older individuals and ordinary people suffer with hip pain, poor sleep and an impaired immune system due to tight hip flexors that no amount of traditional exercise will remedy. The culprit and source of pain for many people is the psoas (pronounced so-az) major muscle that allows the hips to move smoothly and freely for improved mobility and pain relief.

“It’ the No. 1 muscle in your body that is the key to eliminating joint and back pain,” said Westerdal.

The muscle is tucked deep within the body and its functioning typically isn’t addressed even by professional trainers and physicians. Those that spend extensive time sitting are at particular risk of difficulty with the psoas major. Over time the muscle tightens and shortens, resulting in pain, reduced sexual function, and inability to enjoy physical activities to the fullest.

“So called experts on YouTube and online would have you believe that a few static stretches or rolling around with a tennis ball or foam roller under your hip will lengthen the muscle,” said Westerdal. “It requires more than that to unlock your hip and using those methods can actually cause more damage.”

The release of “Unlock Your Hip Flexors: The Key to Strength & Vitality” workout program provides individuals of any age and physical ability with a proven way to unlock their hip flexors and relieve pain, allowing them to be more active and lose weight. Readers will find that it will boost energy, they’ll perform better athletically and sexually, and mitigate back and joint pain.

Contact Info:
Name: Mike Westerdal
Email: mike@criticalbench.com
Organization: Critical Bench, Inc
Address: 3535 Ulmerton Road, Clearwater, Florida 33762, United States

For more information, please visit http://belesprint.painfix.hop.clickbank.net

Source: PressCable

Release ID: 369930