Fredericksburg Gym Fascial Stretch Therapy Health & Wellness Services Launched

One Body Training has announced its official opening in Fredericksburg, VA. It offers personal coaching programs, fitness opportunities and Gracie Jiu-Jitsu.

Fredericksburg, United States – March 27, 2019 /PressCable/ —

One Body Training has announced its grand opening in Fredericksburg, VA, offering personal training opportunities for local residents. The gym provides one on one personal training, small group training, massage therapy, fascial stretch therapy wellness services, and a range of solutions to help members reach their full health and fitness potential.

More information can be found at: https://onebodytraining.com

The site explains that the mission of the gym is to bring together industry professionals with members of the local Fredericksburg community to help them achieve their goals. Ultimately, it is a destination for people to become the best version of themselves.

Founded by Daniel and Taniya Puig, it is a family run gym run by locals who care about their neighbors and their town. They both have a passion for health and wellness, and believe that the gift of health is one of the most precious gifts that anyone can have.

Full details of the training programs are available on the gym’s website, including information on personal training, small group training and wellness services. The signature service is personal training, which sets the gym apart from others in the area through its high quality, passionate trainers.

In addition to the above-mentioned programs, members can also learn jiu-jitsu, as the gym is a certified Gracie Jiu-Jitsu Academy. With this in mind, it offers Gracie Combatives, Gracie Master Cycle, and Gracie Bullyproof programs.

Brazilian Jiu-Jitsu is the most effective martial art on the planet, and gives practitioners the peace of mind knowing they can look after themselves in the event of an attack or scary situation.

One Body Training offers members a range of benefits, regardless of their fitness pursuits.

A recent signup said: “Working with One Body Training has been awesome! The combination of strength and flexibility training has me feeling like I’m in my 20’s again, maybe even better! I fully expect this training to allow me to age in a way that will keep me active and healthy to a ripe old age.”

Full details can be found on the URL above.

Contact Info:
Name: Daniel Puig
Email: Send Email
Organization: One Body Training
Address: 964 Bragg Road, Fredericksburg, VA 22407, United States
Phone: +1-540-388-4471
Website: https://www.onebodytraining.com/

Source: PressCable

Release ID: 496093