SAN DIEGO, CA / ACCESSWIRE / June 27, 2015 / Garcinia Cambogia Extract in now more then ever in the spotlight for its unique weight loss abilities. The pumpkin shaped fruit from which Garcinia Cambogia is derived (Malabar Tamarind), has long been used to enhance the culinary experience of certain South-East Asian dishes, and is now being recognized as one of the most effective and safest weight loss ingredients available. The recent popularity of Garcinia Cambogia has many divided on the supplements true effectiveness, sparking two new studies into the matter.
Randomized, double-blind, placebo-controlled research published on Obesity, demonstrated the significant effects Garcinia Cambogia has with weight reduction. These results were pooled among a separate study and was published in the American Dieting Journal. The results from the study showed a significant reduction of hip, stomach and abdominal fat cells, within adults between the ages of 23- 37. The results were not accomplished by everyone, but rather only subjects who used a quality sourced, scientific blend of Garcinia Cambogia. View the blend of Garcinia Cambogia used in the study here.
The Journal explains how “the majority of Garcinia Cambogia sold, does not contain the ingredients required for rapid weight loss, but is rather limited to only a few products” The pooled data and publication of the 160-subject study on obesity posted in the A.D.J, provides valid confirmation that “Garcinia Cambogia is a useful tool for weight management, providing the product ingested meets particular standards.” Some participants in the study lost as much as 10 pounds in 7 days, during the course of the 8 week study. Access the Verified Garcinia Cambogia product used by the researchers here.
The Results:
After one week of supplementing with 700 mg of quality sourced Garcinia Cambogia twice per day, test subjects significantly reduced body weight by an average of 6.8 pounds, and waist-and-hip circumference by 2.5 – 3.7 inches, compared to the placebo group. After eight weeks, weight was significantly reduced in subjects on average of 13.5 pounds. Hip to waist ratio circumference was also reduced by an average 5.7 inches, and lipid cell production decreased up to 20%. Study participants where instructed to walk for 30 – 45 minutes three days a week, followed a standard 1,500 -2,000 calorie daily diet.
Access the Verified Garcinia Cambogia product used by the researchers here.
Access the Verified Garcinia Cambogia product used by the researchers here.
While both these studies are promising, more data is needed to provide important information on the supplement, such as how long is it safe to take the supplement? Daily, indefinitely, or is six months?
“While people have been consuming the fruit for centuries, supplements have a higher, much higher HCA percentages, and should be studied in larger studies with longer durations to assure complete safety.” At this time, the smaller studies available suggest that HCA dosages between 700-3000mg a day, are relatively safe and may be effective for weight loss. That being said, it is always a good idea for people to check with their physician first before starting any new supplement.
Access the Verified Garcinia Cambogia product used by the researchers here.
How Garcinia Cambogia Claims to Work:
“Garcinia Cambogia fruit rind modulates multiple pathways involved in fat cell formation and fat breakdown.” Unlike other, more traditional weight-loss supplements such as Ephedrine, Synephrine, or Caffeine, Garcinia Cambogia is not a stimulant. It does not work by turning up the bodies metabolism; and as such, does not carry the dangers of stimulants, such as elevated heart-rate and high blood pressure.
Since Garcinia Cambogia is not a stimulant, it acts differently by inhibiting a enzyme in the body, citric acid lyase. This enzyme is responsible for synthesizing fatty-acids, a process known as de novo-lipogenesis. This blocks the bodies ability to store fat, leaving it free to be immediately used by the body as a source of energy. In addition already stored fat freed, allowing the body to burn it off quickly for energy. Garcinia Cambogia is considered safe for most dieters.
Reasons for Unhealthy Additives in Supplements:
“Supplement manufacturers often add in fillers to their garcinia cambogia Extract for numerous reasons.”
1.Easier and faster production (cost cutting): Supplements like garcinia cambogia Extract, involve an extraction procedure which requires more time and more money to acquire and finish product product. Rather then spend the time or money, additives are used leading to an inferior product.
2. More appealing to the eye (colorants): We eat and buy with our eyes, low quality manufactures of Garcinia Cambogia understand this principal, so artificial colors are used to make their product more appealing consumers, leading to a less effective product.
3. Easier to swallow (coatings): Magnesium Stearate is used as a lubricant so that the pills don’t stick to one another, or to the equipment being used during manufacturing. This is the sole reason why magnesium stearate is used in supplements and vitamins. Magnesium Stearate is a toxic ingredient, and should not be added to supplements as it can carry serious health consequences in some people.
Access garcinia cambogia products that do not contain dangerous additives here.
About Health Trust:
Health Trust, is a top-tier provider of natural health product information through clinical research. Research is conducted to aid and promote healthy lifestyles, weight loss, and high quality products to consumers. Health Trust uses highly efficient research methods to gain accurate results on many dieting products without bias, and will only publish results that include safe natural ingredients, in order to assure optimum health and safety. Health Trust is dedicated to providing its viewers quality information that is geared towards living longer, healthier, and happier lives. The primary purpose of this release is to help consumers avoid poor quality products online, while shedding light on quality brands leading to informed buying decisions, and creating a better buying experience.
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SOURCE: Health Trust
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